Hair is an important part of any person’s personality, especially for women, hair is a symbol of their beauty. For hair to be always healthy and beautiful, it is very important to take care of and clean the hair. But in summer, the problems related to hair increase even more because due to heat and sweat, the hair becomes lifeless, dry, and split in this season. Along with this, the problem of dandruff and hair fall is also often seen in the summer season. To overcome these problems you can try any oil for hair fall control that can help for different things but to keep your hair healthy and beautiful this summer, you have to pay a little more attention and take some precautions. Know how you can take care of your beautiful hair and some easy hair care tips:
- Use the right shampoo
The most important thing in the summer season is to choose the right shampoo. The health of your hair and scalp depends on your shampoo. Use a shampoo that is mild and made with natural ingredients so that it does not damage your hair. Avoid using chemical-based shampoos. Along with this, buy other substances used on the head like conditioner and oil, etc. carefully. You can also use dry shampoo to get rid of sticky and oily hair in summers. In summer, wash your hair with any hairfall and dandruff shampoo only two to three times a week. Be sure to use conditioner with shampoo so that the hair does not remain dry. You can take a hair spa at home once a month.
- Massage
Do not forget to massage your hair during summers. Massage with coconut or olive oil in summers as these oils get absorbed easily in the scalp. Massage well on the roots of the hair. This will make the hair softer and stronger. Hair gets dirty very quickly in summer, but in such a situation, it should not be washed every day. If you wash your hair daily, then the natural oil of the hair ends, which can lead to hair breakage. So wash the hair after leaving it for a day or two. Another advantage of massaging with good oil is that it improves blood circulation, which helps in faster hair growth.
- Keep your hair covered
The strong rays of the sun cause a lot of damage to the hair. Therefore, whenever you go out of the house in the summer season, keep your hair covered. Cover your hair using a scarf or hat when you go out. Along with this, according to the heat, do not tighten your hair too much, but keep it a little loose. This causes less hair fall and breakage.
- Don’t use warm water
Do not use hot water for washing hair in the summer season or in any season. Along with this, use a hair mask on the hair after every fifteen days. Avoid using hairdryer and styling etc. to dry the hair. Due to its use, the hair becomes dry and breaks quickly.
- Take care of food
For the health of hair (Garmiyon Mein Baal) in summer, take special care of your diet. Drink fluids as much as possible so that your hair retains its natural moisture and does not become dry. Avoid excessively fried and junk food. These also affect the health of you and your hair. In summer, eat a diet rich in nutrients like protein, magnesium, calcium, and zinc. If you want to nourish your hair properly, then it is also necessary to get the right amount of iron in the diet. Make sure to include green vegetables, eggs, nuts, fish, soybeans, etc. in your diet.
- Clean hair thoroughly
In summer, take special care of the cleanliness of your hair. Never use a wet comb in your hair, as this leads to more breakage and more damage to them. Use a comb that is not too sharp as it is believed that a very sharp comb damages the hair and scalp. Along with this, the comb also gets dirty very quickly due to sweating. Do not use a dirty comb, rather clean it and use it daily.
- Get your hair trimmed
Keep trimming your hair in summer. Trim your hair as soon as summer starts so that you get rid of bad and split ends. If you find your hair dry and lifeless, then you can use a few drops of serum.
- Use a hair mask
If you want to get relief from the problem of hair in summer, then you can apply a mixture of egg white and lemon juice once or twice a week and wash your hair. Apart from this, you can also use Shikakai in summer. If you want, you can also apply a hair mask of henna and curd.
- Use Wide Comb
With a wide comb, the chances of hair breakage are greatly reduced. During the summer, when the dirt in the hair becomes more, then the hair starts breaking more with a thin comb. So try to use a wide comb as much as possible.
- Use Swimming Caps
Make sure to cover your hair while swimming in summers to protect your hair as the chlorine present in the water can also damage the hair. Apart from this, do not keep the hair wet for a long time while swimming in summer. If you are coloring your hair, use a hair color that is ammonia-free. As much as possible in the summer, do not leave your hair open. Hair fall is a very common process, so don’t be discouraged if your hair breaks too. But if you feel that even after taking many precautions, your hair is falling a lot, then do not forget to consult a doctor. Also read: Simple Tips For Beautiful Skin Do you want to share your experience as a mother with other moms through words or pictures? If yes, then become a part of the United Organization of Mothers. Click here and we will contact you.